Iyengar Yoga Holiday
with Andree & Graham
10th - 18th June 2017
About the teachers:
Andree Shrivell Iyengar Yoga teacher since 1990
Also Intermediate 1, 2 & 3 since 2007
Andree is dedicated to the physical, mental and spiritual well being that regular practise of yoga brings.
She teaches the classic Iyengar yoga and regularly attends sessions with well known teachers from the Iyengar Yoga Institute.
Her classes are precise, light and fun, reflecting her bright, positive personality. Expect to feel stretched, aligned, energized, steadier and calmer.
Graham Rice Iyengar Yoga teacher since 2001
He is an Introductory Level Iyengar Yoga teacher
Graham has over 30 years' experience of practise in Iyengar yoga and trained with B.K.S. Iyengar himself.
His friendly classes will get you stretching and energised, leaving you lighter, calmer and more relaxed.
Andree leads most of the classes, and Graham teaches some postures and assists.
We would prefer students to have 1 year minimum experience of yoga. (preferably Iyengar yoga)
Cost for the 8 days: £686 / £751 /£859 pp
Price varies depending on room chosen
All rooms are shared, some with shared facilities and some with ensuites.
Price includes food, accommodation & yoga classes,
but not flights or transfers from airport.
Here is a typical daily program;
7.15-8pm optional meditation up on the roof with glorious views (instructions in the yoga hall for beginners)
10.30- 12.30 Asana practice (Maybe till 1pm as week goes on)
Free Time for swimming, sunbathing etc possible massage (at extra cost)
6.30-8pm relaxing recuperative yoga and pranayama
There is one afternoon off, followed by an evening meal at a local restaurant (not included in the price)